Canada

Dana Whittal

Remote or Virtual

Armstrong Street

Sometimes we don’t know what we need — and that’s okay. This call is a space for us to connect, talk through what’s going on, and explore which type of support might serve you best.

Initial Discovery Call

“There are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality “The Bars.”

They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. 

For example; every thought you have ever had about money that you considered important, the energy of that thought is stored in the Bar called “money.”

There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; 32 different ones in all. Each Bar corresponds with that aspect or area of your life that it is named.

Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it. Add in touching another Bar and you not only get the “issues” from the first Bar, you also begin clearing the “issues” stored in that second Bar. As well you clear all the points of view about those two Bars in relation to each other, allowing for exponential change.

Access Bars

Restore · Release · Rebalance

This deeply restorative session combines the gentle power of Reiki Energy Healing with the clearing energy of Access Bars® to bring harmony to your body, mind, and spirit.

Reiki works through light, intuitive touch to balance your energy centers (chakras), release tension, and support your body’s natural healing process. The soothing flow of Reiki energy calms the nervous system, relieves stress, and promotes a sense of peace and well-being.

Access Bars® involves lightly touching 32 energy points on the head that correspond to different areas of life — such as healing, joy, creativity, and awareness. This process helps clear limiting thoughts, patterns, and emotional blocks stored in the subconscious, creating more ease and space in your mind and energy field.

Together, Reiki and Access Bars invite deep relaxation, mental clarity, and emotional release — allowing you to feel lighter, calmer, and more connected to yourself.

Benefits

Reduces stress and anxiety

Clears mental chatter and emotional heaviness

Promotes deep relaxation and restorative sleep

Enhances focus, creativity, and inner calm

Supports energetic balance and spiritual well-being

Reiki and Access Bars Combo

Reiki Healing

Reiki is a gentle, non-invasive Japanese healing technique used to reduce stress, relieve pain, and support the body’s natural ability to heal.

Administered through light, therapeutic touch, Reiki channels healing energy to the body’s chakras (energy centers) to restore balance and promote overall well-being. Sessions are performed with the client fully clothed, either seated or lying down, in a calm and supportive environment.

This holistic approach supports healing on all levels:

Physical – easing tension, pain, and fatigue

Emotional – calming anxiety and emotional stress

Mental – enhancing clarity and focus

Spiritual – deepening awareness, inner peace, and connection to spirit

In addition to balancing energy, Reiki can help you receive gentle spiritual insights and messages, guiding your awareness and supporting your personal growth. Traditionally used as a powerful yet soothing healing method, Reiki works to restore harmony between mind, body, and spirit while promoting deep relaxation and clarity.

Reiki doesn’t just address symptoms—it encourages your entire system to come into balance and opens space for spiritual guidance and self-discovery.

Reiki Energy Healing

Full Body Reiki with Hot Stones

Soothe · Ground · Restore

This deeply nurturing session combines the gentle energy of Reiki Healing with the comforting warmth of hot stones placed over the sheets to calm your body and soothe your soul.

As the stones rest on key areas of the body, their gentle weight and heat help you ground more fully into yourself, releasing stored tension and encouraging deep relaxation.
Reiki energy is then intuitively channeled to restore balance, clear blockages, and harmonize your energy flow — leaving you feeling centered, peaceful, and renewed.

Benefits

Promotes full-body relaxation and energetic balance

Helps ground the mind and reconnect with the body

Relieves muscular and emotional tension

Eases anxiety, stress, and overthinking

Supports deep rest, healing, and integration

Reiki with Hot Stones

Reiki Energy Healing - Distant

Healing energy knows no boundaries.

Reiki can be received without physical touch or in-person presence. During a Distant Reiki session, healing energy is intentionally directed to you from a distance, helping to restore energetic balance, reduce stress, and promote physical, emotional, and spiritual healing — wherever you are in the world.

This is ideal for:

Emotional support during challenging times

Physical healing post-injury or illness

Clearing mental fog and anxiety

Energetic alignment and chakra balancing

You simply relax in a quiet, comfortable space during the scheduled time while the Reiki energy is sent to you.

✨ What You’ll Experience:

✅ Calming energy flow
✅ Deep relaxation
✅ Emotional release
✅ Spiritual clarity
✅ Greater sense of balance

“Energy flows where intention goes. Distance is no barrier.”

Sessions can be done via video call, phone, or fully remote with a follow-up message or check-in.

A link will be sent to you via Zoom before our appointment time.

Reiki Energy Healing (Distant)

Somatic Therapy with Energy Healing

Somatic Therapy is a gentle yet powerful healing modality that helps you reconnect with your body and become more aware of how you breathe, move, and express yourself. Our bodies hold physical tension and emotional imprints that are often linked to the way we think and feel—patterns that cannot always be resolved by the mind alone.

Through Somatic Therapy, we bring awareness to these deeper layers. Once an emotion or sensation is acknowledged, we can work with it—either releasing it or discovering how it may be serving your higher good.

Sessions are done fully clothed, lying comfortably on the table. Gentle hands-on energy healing may be included (optional) to support release, balance, and integration—while you remain an active participant in your own healing journey.

✨ Some benefits of Somatic Therapy include:

Cultivating self-love, confidence, and acceptance

Releasing tension stored in the body

Improving emotional awareness and processing

Supporting deeper connection with yourself

Balancing and harmonizing your energy field

? Techniques that may be used:

Focusing

Guided imagery

Meditation

Inner child work

Chakra balancing

Energy healing practices

Somatic Therapy & Energy Healing

Need some direction or guidance? 

I’m offering Mini Soul Readings done remotely through text. 

Soul Readings (Distant Session)

Your soul carries infinite wisdom, and a Soul Reading is a way to access its messages—no matter the distance. Through intuitive connection, I tune into your higher self and energy field to reveal what your soul wants you to know right now.

Each session is unique, offering insights into life patterns, healing opportunities, spiritual gifts, or guidance on your path ahead. You may receive clarity around challenges, comfort during times of transition, or inspiration to step into your fullest self.

Even from afar, the energy flows where it is needed. Your reading will be shared virtually or in written form so you can reflect and revisit the messages whenever you feel called.

Perfect for anyone seeking clarity, alignment, or a deeper connection to their inner wisdom.

What does this look like?:

You find a quiet space where you can relax, we meet through text. 

I will connect to the spirit realm to find out what your soul needs for spiritual evolution. 
you can ask a specific question or it can be a general guidance. 

At then end of the session, a card is pulled for you to move on with your day. I will send you a summary of what I saw, and the message. 

This is a beautiful way to check in with yourself and to honor what you need.

Mini Soul Readings (Distant)

Need a Tune Up?

I’m offering Tune In & Tune up sessions done remotely through text, or a phone call.

What does this look like?:

You find a quiet space where you can relax, we meet through text or phone and I can tune into your energy, remove blockages, send energy where needed, and you can also be an active participant if you’d like. 

We can scan your energy body, and pick up on things that might be hiding, and bring awareness to them, which will help release them.

At then end of the session, a card is pulled for you to move on with your day.

This is a beautiful way to check in with yourself and to honor what you need.

Tune In & Tune Up Session (Distant)

We can connect through phone, text, or zoom. 

For Zoom - A link will be sent to you before our appointment time.

We will connect and talk about some issues or areas of concern.


Somatic Therapy is a gentle yet powerful healing modality that helps you reconnect with your body and become more aware of how you breathe, move, and express yourself. Our bodies hold physical tension and emotional imprints that are often linked to the way we think and feel—patterns that cannot always be resolved by the mind alone.

Through Somatic Therapy, we bring awareness to these deeper layers. Once an emotion or sensation is acknowledged, we can work with it—either releasing it or discovering how it may be serving your higher good.

Sessions are done remotely, distant energy healing may be included (optional) to support release, balance, and integration—while you remain an active participant in your own healing journey.

Some benefits of Somatic Therapy include:

Cultivating self-love, confidence, and acceptance

Releasing tension stored in the body

Improving emotional awareness and processing

Supporting deeper connection with yourself

Balancing and harmonizing your energy field

Techniques that may be used:

Focusing

Guided imagery

Meditation

Inner child work

Chakra balancing

Energy healing practices
​
Some techniques that are used:

·        Focusing
·        Guided imagery
·        Meditation
·        Inner child work
·        Chakra work

Somatic Therapy - Phone, Text, Zoom

4 sessions of your choice of:

Private Yoga or Therapy Ball Sessions
Reiki Energy Healing
Somatic Therapy
Access Bars

*Sessions must be used within 1 year of purchase.

Wellness 4 Pack ( Private Yoga or Therapy Ball Sessions, Reiki Energy Healing, Somatic Therapy, Access Bars)

First-Time Cupping + Reiki Energy Healing Session

Welcome! This is your first session, and I’m so glad you’re here.

Before Your Appointment:
You’ll receive a short intake form to complete prior to your session. This helps ensure your treatment is tailored to your specific needs and comfort.

What to Expect:

Plastic cups are gently placed on specific areas of the body to create suction. This process helps:

Release stagnant blood and lymph

Stimulate circulation

Deliver oxygen and nutrients to tight muscles

Promote healing, detox, and fascia release

Support the flow of Chi (life force energy) throughout the body

While the cups are in place, you’ll also receive Reiki Energy Healing — a gentle, non-invasive technique that balances your body’s energy systems and deepens your state of relaxation.

✨ Benefits of This Session:

✅ Pain & tension relief
✅ Emotional and energetic release
✅ Improved circulation
✅ Detox and immune support
✅ Mental clarity and calm

“A balanced body is a healing body.”

Please arrive hydrated and comfortably dressed.
Feel free to reach out with any questions before your session.

Initial Appointment - Cupping & Energy Healing

Cupping + Reiki Energy Healing

Restore balance. Release tension. Renew your energy.

Plastic cups are gently placed on the body to create suction, stimulating blood flow and releasing stagnant lymph and toxins.

This increase in circulation delivers oxygen and nutrients to tight, sore muscles — helping to reduce pain, promote healing, and support natural detoxification.

While the cups are in place, Reiki energy healing is provided to deepen relaxation, enhance the body's energy flow (Chi), and support emotional and energetic balance.

Benefits Include:

✅ Pain & tension relief
✅ Improved circulation
✅ Detoxification support
✅ Enhanced energy flow (Chi)
✅ Emotional release & deep relaxation

“When energy flows freely, the body begins to heal.”

Cupping and Energy Healing

Dynamic Cupping Therapy

Deep Release • Detox • Rejuvenate

Plastic or silicone cups are used to create gentle suction while being moved across the body. This technique produces a vacuum effect — lifting the skin and fascia — and applies reverse pressure to pull up on deep, tight muscle tissue.

This encourages stagnant blood and lymph to flow freely, which boosts circulation, supports detoxification, and helps deliver fresh oxygen and nutrients to the tissues.

Benefits of Dynamic Cupping:

✅ Releases deep muscle tension
✅ Stimulates lymphatic drainage
✅ Promotes detox & healing
✅ Supports fascia release
✅ Helps reduce the appearance of cellulite

“Feed your muscles. Free your energy. Feel the flow.”

Dynamic Cupping and Energy Healing

This is a first time appointment. 
An intake will be sent to you to fill out prior to the session.

A combo of Indie Head Massage & Energy Healing.
This is a relaxing session.

Indie Head Massage ​is form of massage that focuses on the upper back, shoulders, neck, scalp, face (optional). It is an ancient practice that began in India over 5000 years ago. It is based on Ayurveda and traditional Hindu medicine. After the Indie Head Massage is done, energy healing is channeled, as well as singing bowl and palo santo smudge to cleanse the energy.



Optional: Warm coconut oil can be applied to hair and scalp at the end of the session.

The benefits include: 

Improved Circulation and oxygen to the brain
Calms and revitalizes the spirit
Relaxes tense muscles
Helps to dissipate mental tiredness, stress and depression resulting in greater awareness, concentration and clearer thinking.

Great relief of Eyestrain, Headaches, Earaches, Jaw aches, sinus congestion, Insomnia and disturbed sleep.

Initial Appointment - Indie Head Massage & Energy Healing

Indie Head Massage & Energy Healing Combo

Relax, Revitalize & Rebalance

This deeply relaxing session combines the ancient healing art of Indie Head Massage with powerful Energy Healing, enhanced by the soothing sounds of a singing bowl and the cleansing aroma of palo santo smudge.

What is Indie Head Massage?
Originating over 5,000 years ago in India, this traditional practice focuses on the face, neck, scalp, shoulders, and upper back. Rooted in Ayurveda and Hindu medicine, it promotes balance and well-being through gentle, targeted massage.

After the massage, energy healing is channeled to further cleanse and restore your body’s natural flow of energy.

Optional Enhancements:

*Warm coconut oil applied to the scalp and hair

*Jojoba oil for gentle facial nourishment

*Essential oils for Therapeutic Benefits

Benefits:

Improved circulation and oxygen flow to the brain

Calms and revitalizes the spirit

Relaxes tense muscles

Eases mental fatigue, stress, and depression

Enhances awareness, concentration, and mental clarity

Relief from eyestrain, headaches, earaches, jaw pain, sinus congestion

Supports restful sleep and helps with insomnia

Experience profound relaxation and renewed energy in every session.

Indie Head Massage & Energy Healing

Full Body Reiki with Head Massage

Gentle Energy Healing + Deep Relaxation

Reiki is a Japanese healing technique that promotes stress reduction, emotional clarity, and physical healing. Using light touch, the practitioner channels energy to various chakras (energy centers), helping restore balance to the body, mind, and spirit.

This session includes a relaxing head massage to enhance calm and clarity.

You remain fully clothed

Seated or lying down, based on your comfort

Supports physical, emotional, and spiritual healing

Allow yourself to relax on the table and receive beautiful, restorative energy.

Reiki with Indie Head Massage (Fully Clothed)

Initial Appointment: Somatic Therapy + Indie Head Massage

This is a first time appointment. 
An intake will be sent to you to fill out prior to the session.

This personalized session combines the deep body awareness of Somatic Therapy with the calming, restorative effects of Indie Head Massage and energy healing.

What is Somatic Therapy?

Somatic Therapy helps you connect with your body to become more conscious of how you breathe, move, and express yourself. It explores how physical tension is connected to your emotional and mental patterns—uncovering deeper roots of unresolved feelings that the mind alone can’t always reach.

By becoming aware of these emotions, we can gently work to release or transform them, allowing growth that serves your highest good.

Benefits include:

Increased self-love, confidence, and acceptance

Improved emotional processing and healing

Enhanced mind-body connection

Techniques used may include:

Focusing

Guided imagery

Meditation

Inner child work

Chakra balancing

What is Indie Head Massage?

An ancient Ayurvedic practice over 5,000 years old, Indie Head Massage focuses on the face, neck, scalp, shoulders, and upper back. This deeply relaxing massage is followed by energy healing, singing bowl therapy, and palo santo smudging to cleanse and balance your energy.

Optional: Warm coconut oil can be applied to your scalp and hair for extra nourishment at the end of the session.

Benefits:

Improved circulation and oxygen flow to the brain

Calms and revitalizes the spirit

Relaxes tight muscles

Dissipates mental fatigue, stress, and depression

Enhances awareness, concentration, and clarity

Provides relief from eyestrain, headaches, earaches, jaw pain, sinus congestion, insomnia, and disturbed sleep

Experience a holistic blend of body awareness, emotional healing, and deep relaxation to restore balance and vitality.

Initial Appointment - Indie Head Massage & Somatic Therapy

Indie Head Massage + Somatic Therapy

This personalized session combines the deep body awareness of Somatic Therapy with the calming, restorative effects of Indie Head Massage and energy healing.

What is Somatic Therapy?

Somatic Therapy helps you connect with your body to become more conscious of how you breathe, move, and express yourself. It explores how physical tension is connected to your emotional and mental patterns—uncovering deeper roots of unresolved feelings that the mind alone can’t always reach.

By becoming aware of these emotions, we can gently work to release or transform them, allowing growth that serves your highest good.

Benefits include:

Increased self-love, confidence, and acceptance

Improved emotional processing and healing

Enhanced mind-body connection

Techniques used may include:

Focusing

Guided imagery

Meditation

Inner child work

Chakra balancing

What is Indie Head Massage?

An ancient Ayurvedic practice over 5,000 years old, Indie Head Massage focuses on the face, neck, scalp, shoulders, and upper back. This deeply relaxing massage is followed by energy healing, singing bowl therapy, and palo santo smudging to cleanse and balance your energy.

Optional: Warm coconut oil can be applied to your scalp and hair for extra nourishment at the end of the session.

Benefits of the Massage & Energy Healing:

Improved circulation and oxygen flow to the brain

Calms and revitalizes the spirit

Relaxes tight muscles

Dissipates mental fatigue, stress, and depression

Enhances awareness, concentration, and clarity

Provides relief from eyestrain, headaches, earaches, jaw pain, sinus congestion, insomnia, and disturbed sleep

Experience a holistic blend of body awareness, emotional healing, and deep relaxation to restore balance and vitality.

Indie Head Massage & Somatic Therapy

Personalized Yoga & Therapy Ball Sessions

These one-on-one sessions are tailored specifically to your body and needs, and can be combined with your Massage Therapy benefits following an initial assessment. During the session, a custom therapeutic sequence will be created to address your tension, mobility, and overall wellness goals.

What to know before your session:

Wear comfortable, loose clothing

Set up your mat in a quiet space

It’s suggested to have a fairly empty stomach

Therapy Balls:
Therapy balls are miraculous tools for releasing fascial tension and calming the nervous system. Made of specially designed high-grip rubber, they penetrate deep layers of muscle and skin to target high-tension areas.

Available in various sizes and densities for different areas of the body

Can be purchased individually or as a pair in a tote

Contact me to purchase them prior to your session

These sessions combine the benefits of personalized yoga and deep myofascial release to help you move more freely, release tension, and feel grounded in your body.

Yoga or Therapy Ball Session for Massage Therapy

*****This service can be part of the Wellness 4 Pack (45 min)******


Virtual Self-Massage Therapy Ball Session (via Zoom)

This one-on-one virtual session guides you in using therapy balls to release tension, improve mobility, and calm the nervous system—all from the comfort of your own space. These sessions are tailored specifically to your body and needs, and can be combined with your Massage Therapy benefits following an initial assessment. 

Once you book, a Zoom link will be sent for your scheduled appointment. During the session, we’ll connect and discuss your areas of concern, then I’ll guide you step-by-step through techniques tailored to your body and needs.

You’ll learn how to safely and effectively use therapy balls on yourself to target high-tension areas, loosen fascia, and enhance overall well-being.

What to prepare:

Comfortable, loose clothing

A quiet space and yoga mat

A fairly empty stomach for optimal comfort

Optional: Therapy balls can be purchased prior to your session if needed—available in various sizes and densities for different areas of the body.

Online Yoga as Remedial Exercise for Massage Therapy

Online - A link for zoom will be sent to you prior to session.

Therapy balls are miraculous tools. They help loosen fascial tissue, and calm the nervous system. 
They are made of specially designed high grip rubber and help penetrate through layers of skin and muscle to massage deeply into your high-tension areas.
The therapy balls can be purchased individually or as a pair in a tote. They are available in different sizes and densities to help target different areas.

(contact me to purchase them prior to session)

Guided Therapy Ball Session as part of a Massage Therapy Treatment plan, can be covered by Massage Therapy Extended Health Care.

Online Therapy Ball Sessions

Therapy balls are miraculous tools. They help loosen fascial tissue, and calm the nervous system.
They are made of specially designed high grip rubber and help penetrate through layers of skin and muscle to massage deeply into your high-tension areas.
The therapy balls can be purchased individually or as a pair in a tote. They are available in different sizes and densities to help target different areas.
(contact me to purchase them prior to session)
Therapy Ball Session as part of a Massage Therapy Treatment plan, can be covered by Massage Therapy Extended Health Care.

Therapy Ball Sessions

Indie Head Massage & Access Bars

This hands-on lesson will teach you how to give your partner an amazing, deeply relaxing massage.

Touch is one of the most powerful ways to connect and nurture your relationship. In this fun and intimate workshop, you’ll learn simple yet effective techniques to help you both unwind, feel cared for, and deepen your bond.

Whether you’re looking for a unique date idea or a way to enhance your connection, this session gives you the tools to carry loving touch into your everyday life.

Option 1: Massage Table Lesson

Hands-on lesson performed on a massage table
Tables, sheets, and lotion/oils provided
Ideal if you have or plan to purchase a massage table for home use

Option 2: Seated Chair Lesson

Lesson performed fully clothed while seated in a chair
Perfect if you do not plan to purchase a massage table

Time investment – Approximately 2 hours


In home visit - $ 260 

Will travel within 10 km of Sudbury. 
Extra cost if outside Sudbury Area.

In Home Private Partner Massage Instruction

Shamanic Healing is a deeply transformative process that clears away energetic blockages, heaviness, and attachments that may be affecting your well-being. Through time-honored practices of shamanic journeying, energy extraction, and soul retrieval, these clearings help restore balance and harmony to your energy field.

During the session, I work with your higher self and spirit guides to identify what is ready to be released—whether it’s old patterns, ancestral imprints, or stagnant energy you’ve absorbed. By clearing these layers, you create space for vitality, clarity, and a stronger connection to your true self.

Clients often feel lighter, more grounded, and aligned with their authentic energy. Shamanic Healing Clearings are supportive during times of transition, emotional heaviness, or whenever you feel the need to reset and reconnect.

What does this look like?

We can meet via zoom, phone or text to discuss any issues you are facing.

You find a quiet spot to relax, open and receive.
I will be doing a journey, which can include Divination, Power Animal, Extraction, Depossession, or Soul Retrieval.
Once the session is complete, I will send you a detailed journey of what I found, blockages, and steps to move forward.

We can meet via text, phone or zoom, your preference!

Full Shamanic Healing Ceremony - Distant

Sessions are done remotely.

During a power animal retrieval, the practitioner journeys to the spirit world to meet your power animal. Once the power animal identifies itself, it will be collected, and blown into the top of the chest and crown of head.

WILL I FEEL ANYTHING DURING MY POWER ANIMAL RETRIEVAL?
Every client is different. Some feel a sense of relaxation while others feel a strong tingling throughout their body as their power is restored to them. How a person reacts to receiving their power animal energy depends on what they’ve gone through, but this is generally a gentle procedure, often ideal for children and as an intro to soul work.

ARE THERE NEGATIVE SIDE EFFECTS TO A POWER ANIMAL RETRIEVAL? 
When power is returned to a person, it can take time for that power to ground. Oftentimes, in order for the energy to ground,  less healthy energy resulting from old wounds (physical or emotional) must first dissipate from the body. The process of healing old wounds is similar to how we grieve where one first feels fear and anxiety that graduates to tension and anger before finally revealing and releasing the hurt that’s at the base of the wound. Once this hurt is released, the new power will ground and the client will feel renewed and peaceful.


HOW TO PREPARE FOR YOUR POWER ANIMAL RETRIEVAL?
Refrain from drinking alcohol and taking non-prescribed recreational drugs for at least 48 hours before your power animal retrieval appointment.
Prior to your appointment, give permission for yourself to stay open to receiving your power animal so that it may help you on your life journey.
When we’re in the midst of the retrieval, stay present. Even if you have experience with shamanic journeying, you should stay present at all times. This is your chance to relax and just breathe. If thoughts come in, just let them pass.
Pay attention to your dreams and to signs both before and after your appointment. This is often a time when we begin to see synchronicity in our lives.
Give thanks and acknowledgement to your power animal, then take time for quiet reflection. It’s only when we quiet our minds that we are able to receive message from our power animals.

Power Animal Retrieval - Distant

Shamanic Divination is the process of gathering information from spirit through drumming or rattling.

The practitioner can then gain information for the client. The information gained may be images, sensations or feelings, and will be interpreted as best as it can be. Sometimes the information received may not resonate at the moment, but will resonate later on. It's important to allow yourself to be open to receive.

Are you uncertain something in your life, and would like guidance?
Do you need more direction about a particular issue?

The session can look like connecting via text, phone, or zoom and receiving questions that you may want to bring forward. I recommend 3-5 depending on the time scheduled for the session.
I will go into the divination journey, on my own, in my space, and when I'm done, I can write up a summary of what I've received. We can connect via phone, or zoom if you wish, or I can send an email/text.

Shamanic Divination - Distant

Shamanic extraction is the removal of misplaced energy in the aura, sometimes called intrusions. This “intrusion”, and its presence can cause physical, mental, or emotional disorders and/or pain. 
In order to begin the shamanic extraction, the practitioner must first enter into an intense meditative state in order to connect with helping spirits in other realms who will guide them on their journey. 
Drums, Rattles, Singing and chanting can be used to connect & merge with helping spirits.

You may feel sensations, hot or cold, images or colours, and you may have emotions come up during and after. 

After the session Is over, it is important to drink water. The water seals in and grounds the work that has been done. 

We can discuss anything that comes up after the session.

This session is done remotely, and we can discuss via phone, text, or zoom.

Shamanic Extraction - Distant

Cleanse your home of unwanted energy and restore harmony.


Why Clear Your Space?


Our homes collect not only dust and clutter, but also energetic debris.
Ever felt a strange presence around you?
Picked up on a “weird vibe” from a person or place?
Noticed your space feeling heavy, unsettled, or draining?
This is your body sensing the non-ordinary reality.

 What is Shamanic Space Clearing?

A powerful practice that:


*Transmutes chaotic or stagnant energy

*Compassionately guides unrested souls onward (Psychopomp work)

*Restores light, balance, and peace to your environment

*Creates lasting energetic protection



How a Session Works


You may be asked for a photo or video of your space

I work remotely from my healing space

With the guidance of my spiritual allies, I journey into your home at the energetic level



Together we:


Identify & release energies that don’t belong

Use smudging, drumming, rattling, crystals, and energy removal

Provide light, healing, and protection after the clearing

Shamanic Space Clearing - Distant

Soul Releasing Entity Removal is a specialized healing practice within shamanism that focuses on helping individuals who are carrying intrusive or foreign energies that don’t belong to them. 
These energies can be thought of as “spiritual intrusions” or entities that, for various reasons, have attached themselves to a person. 
Entity Removal is typically gentle, compassionate, and grounded in respect for both the client and the lost/attached spirit.

Core Principles

Compassion-based: The shaman does not see the spirit/entity as “evil” but rather as lost, confused, or displaced. The goal is to restore balance for both the person and the spirit.
Consent and Safety: The practitioner creates a safe, protected space, often invoking helping spirits, guides, or power animals.

Diagnosis: The shaman will journey or scan the client’s energy body to detect whether foreign energies are present.

Release and Healing: Through ritual, breath, song, drumming, rattling, and calling upon spirit allies, the shaman gently separates the intrusive energy and guides it to its rightful place (often the light, nature, or a realm of healing).

Integration: After removal, the practitioner may perform soul retrieval, energy balancing, or grounding practices to help the client feel whole and restored.

Signs an Entity Removal May Be Indicated:

~Feeling unlike yourself (sudden shifts in mood or behavior).
~Persistent heaviness, fatigue, or brain fog.
~Addictive or compulsive behaviors that feel “not your own.”
~Chronic illness with no clear physical explanation.
~Hearing inner voices or intrusive thoughts that don’t feel like they belong to you.


The practitioner works in partnership with their spirit allies and the client’s higher self.

Aftercare:

Clients are usually advised to:
Rest and integrate.
Journal or meditate on the experience.
Use grounding practices like walking in nature or bathing in salt water.
Sometimes follow-up sessions (e.g., energy balancing, soul retrieval) are recommended.

Soul Releasing - Entity Removal

A soul retrieval is a powerful spiritual practice that heals soul loss. Soul loss can occur whenever we have trauma in our life. For example, we may experience soul loss if we are in an accident, undergo a serious operation or if we suddenly lose a close friend or family member.
From a shamanic perspective, soul loss is a common cause of illness. 
The shamanic practitioner enters into the non-ordinary reality with helping spirits in order to connect with lost soul parts and bring them back to the client. During this process, a soul song will be sung or hummed to help empower the client. The found soul parts will then be "blown" and sent into the clients heart and crown of head. The client will then integrate the soul parts. 
This process of integration may take days, weeks or months.

Symptoms of Soul Loss: 
You have a difficult time staying “present” in your body
You feel numb, apathetic, or deadened
Chronic Depression
You have problems with your immune system and have trouble resisting illness
You were chronically ill as a child
Memory gaps of your life after age five where you sense that you may have blacked out significant traumas in your life
Struggle with addictions, for example, to alcohol, drugs, food, sex or gambling
Find yourself looking to external things to fill up an internal void or emptiness
Have difficulty moving on with your life after a divorce or the death of a loved one
You suffer from multiple personality syndrome

This session is done remotely.
We can then meet via text, phone or zoom for a summary.

Soul Retrieval - Distant

Gentle Yoga or Yin
Once you book a session, a link will be sent to you via Zoom for our appointment time.
A private yoga session is catered to your needs. We discuss what you are looking for and the class is structured for you.
You can ask as many questions as you like
During a session, I may incorporate guided meditation, reiki, singing bowls. Please indicate if you are comfortable with these tools.
Please wear comfortable loose clothing, and set up your mat in a quiet spot. It is suggested you have a fairly empty stomach for yoga.
Please book 60 min for Initial Session.

Online Private Yoga Session

Private Yoga 4 Pack

** This service can be part of the Wellness 4 Pack*****

A private yoga session is catered to your needs. We discuss what you are looking for and the class is structured for you.
You can ask as many questions as you like
During a session, I may incorporate guided meditation, reiki, singing bowls. Please indicate if you are comfortable with these tools.
Please wear comfortable loose clothing, and set up your mat in a quiet spot. It is suggested you have a fairly empty stomach for yoga.

In Person Private Yoga

This will practice will be focused on  Relaxation & Body Awareness. 

Yin Yoga is a slow-paced style of yoga that focuses on long-held passive poses to target the deep connective tissues of the body, such as ligaments, joints, and fascia.

Yin poses are typically held for 3 to 5 minutes (sometimes longer) to allow the body to open and release tension at a deeper level.

Yin Yoga is ideal for those seeking a meditative, restorative, and deep stretching practice, promoting physical, mental, and emotional well-being. It is often used to counterbalance the fast-paced nature of modern life and to allow for relaxation and release of tension.

Yin Yoga for Relaxation - 4 week Class

Reiki Level 1, also known as First Degree Reiki, focuses on self-healing and learning how to heal others through hands-on techniques. 

In this level, practitioners are introduced to the basics of Reiki energy, learning to channel the energy through their hands to promote physical and emotional well-being.

This level is all about physical healing and starting to develop the ability to sense and direct energy for well-being. It serves as the foundation for further Reiki training.

Reiki level 1 is for:



Anyone interested in working with energy for healing and self-care



Anyone interested in practicing mindfulness meditation



Anyone struggling with an illness or challenging life situation who needs complementary healing



Anyone wishing to support a loved one who is ill or in need of loving care



Spiritual seekers looking for a simple spiritual practice with healing benefits



Anyone who is ready to come alive and live in joy and peace



Anyone from any religious, cultural or spiritual background who wants to heal and feel better



Body workers, Yoga teachers, Health care providers


We will be covering the hand positions, The Reiki Principles, Grounding, centering & shielding, Byosen scanning, Introduction to Chakras & Sensing different types of energies, as well as Intro to Spirit Guides.

You will receive a Level 1 attunement and a Certificate at the end of the course.

Please wear comfortable clothes. You can bring a yoga mat if you wish to sit on the floor, however there will be chairs available.

Reiki Level 1

The Benets of Gua Sha Facial Massage
The benets of gua sha facial massage are numerous, oering both cosmetic and
therapeutic advantages:
1. Improves Circulation: Gua sha increases blood ow to the skin, delivering
oxygen and nutrients, which promotes a healthy, glowing complexion.
2. Reduces Puness and Swelling: The gentle massage helps drain
lymphatic uid, reducing puness, especially around the eyes and jawline.
3. Enhances Skin Elasticity: Regular gua sha massage helps stimulate
collagen production, which can improve skin elasticity and reduce the
appearance of ne lines and wrinkles.
4. Relieves Tension: It helps release tension in the facial muscles, especially
in the jaw, forehead, and temples, which can also alleviate headaches or
TMJ-related discomfort.
5. Brightens Complexion: The improved circulation brings a natural radiance
to the skin, helping to brighten a dull complexion and enhance overall skin
tone.
6. Detoxies the Skin: By promoting lymphatic drainage, gua sha helps
remove toxins and excess uid, leaving the skin feeling refreshed and
rejuvenated.
7. Sculpts and Lifts: Regular use can help dene facial contours, especially
around the cheekbones and jawline, giving the face a more lifted and
sculpted appearance.
8. Reduces Inammation: The gentle movements help soothe inammation
and calm the skin, which can be benecial for conditions like acne or
rosacea.

Dana Whittal

Services

Consultation

Initial Discovery Call

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Spiritual & Energy Healing (In Person & Distant)

Access Bars

From $105.00

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Reiki and Access Bars Combo

From $105.00

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Reiki Energy Healing

From $105.00

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Reiki with Hot Stones

$115.00

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Reiki Energy Healing (Distant)

From $65.00

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Somatic Therapy & Energy Healing

$105.00

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Mini Soul Readings (Distant)

$50.00

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Tune In & Tune Up Session (Distant)

$50.00

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Somatic Therapy - Phone, Text, Zoom

From $105.00

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Wellness 4 Pack ( Private Yoga or Therapy Ball Sessions, Reiki Energy Healing, Somatic Therapy, Access Bars)

$360.00

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Cupping Massage Therapy (Receipt for Insurance available)

Initial Appointment - Cupping & Energy Healing

$150.00

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Cupping and Energy Healing

From $130.00

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Dynamic Cupping and Energy Healing

From $130.00

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Massage Therapy Services (Receipt for Insurance Available)

Initial Appointment - Indie Head Massage & Energy Healing

$150.00

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Indie Head Massage & Energy Healing

From $130.00

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Reiki with Indie Head Massage (Fully Clothed)

From $130.00

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Initial Appointment - Indie Head Massage & Somatic Therapy

$150.00

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Indie Head Massage & Somatic Therapy

From $130.00

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Yoga or Therapy Ball Session for Massage Therapy

From $110.00

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Online Yoga as Remedial Exercise for Massage Therapy

From $90.00

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Online Therapy Ball Sessions

From $70.00

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Therapy Ball Sessions

From $90.00

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Indie Head Massage & Access Bars

$130.00

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In Home Private Partner Massage Instruction

$260.00

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