Canada

Dana Whittal

A combo of Somatic Therapy followed by Indie Head Massage.

Somatic Therapy is a  modality that helps you connect with your body and become more conscious of how you breathe, move and speak and how your body holds physical tensions related to the way you think and feel. This helps you get to deeper rooted emotional and thought patterns that are not often resolved on the level of the mind alone. 
Once you are aware of a particular emotion, we can work with it to release it or find out if it is serving your higher good.
Some Benefits of Somatic Therapy & Inner Child healing include self love, self confidence, self acceptance & improved emotional processing.
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Some techniques that are used:

·        Focusing
·        Guided imagery
·        Meditation
·        Inner child work
·        Chakra work


Indie Head Massage ​is form of massage that focuses on the face, neck, scalp, shoulders, and upper back. It is an ancient practice that began in India over 5000 years ago. It is based on Ayurveda and traditional Hindu medicine. After the Indie Head Massage is done, energy healing is channeled, as well as singing bowl and palo santo smudge to cleanse the energy.

Optional: Warm coconut oil can be applied to hair and scalp at the end of the session.

The benefits include: 

Improved Circulation and oxygen to the brain
Calms and revitalizes the spirit
Relaxes tense muscles
Helps to dissipate mental tiredness, stress and depression resulting in greater awareness, concentration and clearer thinking.

Great relief of Eyestrain, Headaches, Earaches, Jaw aches, sinus congestion, Insomnia and disturbed sleep.

Indie Head Massage & Somatic Therapy

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Dana Whittal

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Dana Whittal