Indie Head Massage & Somatic Therapy
Description
Indie Head Massage + Somatic Therapy This personalized session combines the deep body awareness of Somatic Therapy with the calming, restorative effects of Indie Head Massage and energy healing. What is Somatic Therapy? Somatic Therapy helps you connect with your body to become more conscious of how you breathe, move, and express yourself. It explores how physical tension is connected to your emotional and mental patterns—uncovering deeper roots of unresolved feelings that the mind alone can’t always reach. By becoming aware of these emotions, we can gently work to release or transform them, allowing growth that serves your highest good. Benefits include: Increased self-love, confidence, and acceptance Improved emotional processing and healing Enhanced mind-body connection Techniques used may include: Focusing Guided imagery Meditation Inner child work Chakra balancing What is Indie Head Massage? An ancient Ayurvedic practice over 5,000 years old, Indie Head Massage focuses on the face, neck, scalp, shoulders, and upper back. This deeply relaxing massage is followed by energy healing, singing bowl therapy, and palo santo smudging to cleanse and balance your energy. Optional: Warm coconut oil can be applied to your scalp and hair for extra nourishment at the end of the session. Benefits of the Massage & Energy Healing: Improved circulation and oxygen flow to the brain Calms and revitalizes the spirit Relaxes tight muscles Dissipates mental fatigue, stress, and depression Enhances awareness, concentration, and clarity Provides relief from eyestrain, headaches, earaches, jaw pain, sinus congestion, insomnia, and disturbed sleep Experience a holistic blend of body awareness, emotional healing, and deep relaxation to restore balance and vitality.
